{"id":8901,"date":"2025-11-03T10:57:09","date_gmt":"2025-11-03T10:57:09","guid":{"rendered":"https:\/\/tripathagaa.com\/?post_type=product&#038;p=8901"},"modified":"2025-11-03T11:09:10","modified_gmt":"2025-11-03T11:09:10","slug":"ikshvaku-organic-cinnamon-natural","status":"publish","type":"product","link":"https:\/\/tripathagaa.com\/?product=ikshvaku-organic-cinnamon-natural","title":{"rendered":"Ikshvaku Isabgol | Natural"},"content":{"rendered":"<p><strong>What Is It?<\/strong><br \/>\nBotanical name: Plantago ovata<br \/>\nCommon names: Isabgol, Psyllium Husk, Sat Isabgol<br \/>\nPart used: Husk of the seed<\/p>\n<p><strong>Health Benefits<\/strong><br \/>\nImproves digestion &amp; relieves constipation<br \/>\nActs as a natural bulk-forming laxative.<br \/>\nAbsorbs water and softens stool, promoting easy bowel movement.<br \/>\nHelps manage diarrhea<br \/>\nAbsorbs excess water in the intestines and adds bulk to stool.<br \/>\nSupports weight loss<br \/>\nHigh in soluble fiber; promotes a feeling of fullness and reduces appetite.<br \/>\nControls cholesterol<br \/>\nBinds to bile acids and helps reduce LDL (\u201cbad\u201d) cholesterol.<br \/>\nRegulates blood sugar levels<br \/>\nSlows carbohydrate absorption, beneficial for diabetics.<br \/>\nPromotes gut health<br \/>\nActs as a prebiotic, supporting healthy gut bacteria.<\/p>\n<p><strong>How to Use<\/strong><br \/>\nFor constipation:Mix 1\u20132 teaspoons of isabgol in a glass of warm water or milk and drink before bedtime.For general digestion:1 teaspoon in water after meals.For weight loss:1 teaspoon in a glass of water, 30 minutes before meals.\u26a0\ufe0f Tip: Always drink plenty of water when taking isabgol, otherwise it can cause bloating or choking.\u26a0\ufe0f PrecautionsNot recommended for people with intestinal blockage or difficulty swallowing.May reduce absorption of certain medications \u2014 take it at least 2 hours apart from other medicines.Start with small doses to let your body adjust.Would you like me to show the best way to take isabgol for a specific condition (e.g. constipation, weight loss, or cholesterol)?<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Isabgol<\/strong> (also known as <strong>psyllium husk<\/strong>) is a natural fiber derived from the seeds of the <em>Plantago ovata<\/em> plant. It\u2019s widely used in Ayurveda and modern medicine for digestive health and other benefits.<\/p>\n","protected":false},"featured_media":8909,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[210],"product_tag":[],"class_list":["post-8901","product","type-product","status-publish","has-post-thumbnail","product_cat-foods","first","outofstock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/tripathagaa.com\/index.php?rest_route=\/wp\/v2\/product\/8901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tripathagaa.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tripathagaa.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8901"}],"version-history":[{"count":3,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=\/wp\/v2\/product\/8901\/revisions"}],"predecessor-version":[{"id":8911,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=\/wp\/v2\/product\/8901\/revisions\/8911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=\/wp\/v2\/media\/8909"}],"wp:attachment":[{"href":"https:\/\/tripathagaa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8901"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=8901"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=8901"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tripathagaa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=8901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}